Wednesday, January 16, 2013. That last part is hard for me, slow down. It was 32 degrees outside this morning, double brrrrrrrrrr. The shower after felt so good. Well breakfast time then off to work. Tuesday, January 15, 2013. Monday, January 14, 2013. I got there early and ran a nice easy paced mile to get myself all good and.

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I woke up one morning ridiculously happy. I didnt plan this life, it evolved. And a series of mistakes and haphazard decision making has left me with a marvelous result. Sunday, May 8, 2011. I have started a new facebook group for me and my friends that are fighting the fat to be finding our fit! I am not going to fail this time. I am going to become healthy and worthy of the blessings in my life. I am going to be healthy.

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Once again I bring you the further adventures of Jonthon, Man-Captain on Landroval. Today I recorded him going through the Thievery and Mischief. This one is a bit more straightforward for me, and it is easier to locate the encounter mobs. The final fight is a bit tougher than the last skirmish I showed you. Due to it being against an Elite, but it is doable for me.